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Cover of The Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggThe Power of Habit: Why We Do What We Do in Life and Business
Modern · Nonfiction, Self Help

The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg
2012 · 304 pages · Nonfiction
Lifetime bestseller
≈ 8 hours to read · about 2 weeks at 30 minutes a day

What it's about

Every habit is a loop of cue, routine and reward, Charles Duhigg explains, and understanding that loop is the key to changing it. Through stories of people, companies and movements, he shows how habits work and how to take control of them.

Why it's worth reading

It spent 311 weeks on the New York Times bestseller lists. It's one of the most influential books on habits ever written.

You'll love it if you liked

Good to know

It's more story than self-help, with a practical guide at the end.

By the numbers

74.4Must-Read Score
  • Readers55 out of 100 · counts 42%
  • Critics0 out of 100 · counts 14%
  • Bestseller78 out of 100 · counts 34% (its stronger lane)
  • Buzz0 out of 100 · counts 10%

Critics and Bestseller are two ways to earn a place: a book's stronger one counts more. Buzz rewards recent bestseller weeks and prizes, so older books start at zero. The parts combine into the Must-Read Score, shown on a scale where the best book we found scores 99 and the last book to make the ranking scores 50.

Where it ranks

Why it made the list

Bestseller
311 weeks on the New York Times bestseller lists since 2012

Reads as

Practical

How we rank

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Quick answers

Is The Power of Habit: Why We Do What We Do in Life and Business worth reading?

Yes. It spent 311 weeks on the New York Times bestseller lists. It ranks #856 of the 2,816 books in our ranking, with a Must-Read Score of 74.4 (the best book we found scores 99).

What is The Power of Habit: Why We Do What We Do in Life and Business about?

Every habit is a loop of cue, routine and reward, Charles Duhigg explains, and understanding that loop is the key to changing it. Through stories of people, companies and movements, he shows how habits work and how to take control of them.

How long does it take to read The Power of Habit: Why We Do What We Do in Life and Business?

About 8 hours (304 pages), or about 2 weeks at 30 minutes a day.

What should I read after The Power of Habit: Why We Do What We Do in Life and Business?

If you liked it, try Atomic Habits by James Clear, Thinking, Fast and Slow by Daniel Kahneman or Grit: The Power of Passion and Perseverance by Angela Duckworth.